Phil & Niki
10 miles / 137 minutes
13.7 minutes / mile
We think we actually ran about 10.5 miles. We didn't map it out beforehand and instead aimed to run for about 2 hours. Close enough!
12 April 2010
Marathon Training Day 78
We ran 10ish miles outside in VFFs this afternoon. We ended up being behind 18 miles, so we decided to do a long run to knock out half of it and add extra miles to some of our runs this week for the rest. We explored some new trails today. We ran from our apartment on the south side of campus all the way past Walmart to PEFCU financial mall. Then we turned around and ran back. On the way there and back we ran around a trail through the woods at Celery Bog park. It was fun and exciting to explore new places to run.
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I hope you guys are still at it! Keep up the hard work.
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