3 miles outside in VFFs.
Phil & Niki
3 miles / 31:34
10.522 minutes / mile
That is a personal best for Niki! It may not be too much longer before Niki breaks through to a sub 10 minute mile pace. My feet, ankles, legs, everything feels great again. So, that's good.
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment