3 miles on ellipticals at the Rec.
Phil
3 miles / 36:28
12.156 minutes / mile
Niki
3 miles / 34:58
11.656 minutes / mile
Niki beat me!
We did ellipticals because the 3 miles in VFFs yesterday were rough on our calves. Niki was on a standard elliptical. I was on this odd ambiguous motion elliptical. It wasn't really an elliptical, it was like a cross between a stair master and an elliptical. I could move my legs in whatever way I chose. It was actually harder than running on a treadmill because I had to do work to move my feet forward. Very odd and very tiring.
We didn't even finish running until 12:30am (I am back posting this for archival purposes). So tired.
18 February 2010
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