5 miles in VFFs at the community center, Phil on treadmill, NIki on elliptical.
Phil
5 miles / 51:43
10.343 minutes / mile
Niki
5 miles / 58:00
11.6 minutes / mile
We didn't run outside because it was drizzling. Running inside in long sleeve shirt was difficult, I was sweating profusely. It was a difficult 5 miles for me. I think I was pushing the pace a bit hard, though.
Niki did not enjoy the elliptical. She hardly got a workout at all, she says.
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