3 miles outside in VFFs.
Phil & Niki
3 miles / 33 minutes
11 minutes / mile
Not our easiest 3 mile run, but it wasn't bad. We don't like running at night. My left foot is still occasionally acting like a pansy. I think it's just weaker than my right foot. Also, my ankles still develop some pain during the run. I wonder what I am doing wrong.
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