30 March 2010

Marathon Training Day 65

We ran 3 miles outside in VFFs.

Phil & Niki
3 miles / 33:14
11.078 minutes / mile

Since we ran 10 miles yesterday, today's run was not so easy. I felt like I was going really slow and could hardly breathe or move my legs. Somehow, we managed to finish in our normal time despite plenty of walking breaks. Next time, we will rest the day after a long run!

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